I am a Registered Clinical Counsellor dedicated to supporting individuals through life’s challenges with compassion and evidence-based care. I provide a safe, non-judgmental space where people can explore emotions, build resilience, and create change.
I work with children, youth, and adults, experiencing anxiety, stress, life transitions, parenting challenges, and trauma. My approach is client-centered and collaborative, and draws from CBT, mindfulness, and trauma-informed practice.
Services are available in English and Punjabi, in person, online, or by phone.